Healthy Living for Gen X
Oscar
breaker of thingsAfter an invigorating visit to the PNW, I came back with a focus on my health. B started the Old Age New Age Accountability (OANAA) group to keep the discussion among our circle of like minded generational cohorts.
I'd like to keep active, and focus on inflammation fighting foods. B also showed me her bullet journaling methods which I think could be useful in my own life. Below are some resources for posterity